Depression Book

Depression's Hidden Purpose

Overcoming Depression by Understanding How it Works

Depression's Hidden Purpose

End your battle with depression with this short and succinct guide. This book contains an in-depth yet curt explanation of everything you need to know about depression in an easy-to-read format.

This book is designed for a layman and you don't need to have any prior knowledge about human behavior to understand it. All the concepts related to depression are lucidly explained.

Highlights of this book:

  • What depression looks like
  • Understanding depression as an emotion
  • What causes depression
  • Purpose of depression
  • The two types of depression
  • Traps depressed people fall in- The 'extreme step' trap, the 'gratitude' trap, the 'medications' trap, the 'positive thinking' trap and more...
  • Step by step guide to overcoming depression