Depression's Hidden Purpose

Overcoming Depression by Understanding How it Works

Depression's Hidden Purpose

This book contains an in-depth yet curt explanation about how the machinery of depression works enabling the reader to understand what needs to be done to deal with it in the process.

Highlights of the book:
  • What depression looks like
  • Understanding depression as an emotion
  • Purpose of depression
  • Traps depressed people fall in- The 'positive thinking' trap, The 'medications' trap, and more.
  • Step-by-step guide to overcoming depression