How to deal with a neurotic person

neurotic person

Neuroticism is one of the dimensions of the Big Five personality assessment, one of psychology’s most reliable personality assessments. The meaning of ‘being neurotic’ has evolved. In simple terms, it means to be emotionally unstable. A neurotic person has a greater tendency to experience ‘negative’ emotions like: They’re prone to getting stressed and, when stressed, …

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Complex PTSD test

person with complex trauma

Post-traumatic stress disorder (PTSD) is a recognized mental health condition in which the sufferer experiences intrusive memories, flashbacks, and nightmares about their traumatic event. PTSD is often caused by a one-time traumatic event such as being in a war, accident, or a natural disaster. Over time, experts studying PTSD realized that traumatic experiences are not …

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Irritable Male Syndrome quiz

Irritable Male Syndrome (IMS), or the ‘grumpy old man’ phenomenon, is when older men are constantly angry and irritable. Also called andropause, it’s the male version of menopause. Men with IMS seem to have a short fuse, always complaining and about to explode. While it’s not an officially recognized condition, insightful books have been written …

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Hoovering in BPD: 12 Techniques

boy getting hoovered

The term ‘hoovering’ comes from the popular vacuum cleaning brand. In relationships, hoovering is the tendency of a toxic person to ‘suck in’ their victim back into the toxic relationship dynamic. While it can happen in any relationship, it’s common in established romantic relationships. Toxic and abusive relationships tend to have this cyclical pattern to …

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How to find yourself when you are lost

your values

“The biggest danger, that of losing oneself, can pass off in the world as quietly as if it were nothing; every other loss, an arm, a leg, five dollars, a wife, etc. is bound to be noticed.” – Soren Kierkegaard Identity is a complex topic. It has so many layers to it. If I ask …

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Emotional permanence test

man with emotional impermanence

What is emotional permanence? Emotional permanence is defined as the capacity to believe that others love and care about you even when they’re apart or not actively expressing their love and care. It’s believing that others’ feelings for you are permanent. Emotional permanence increases the sense of trust and security in the relationship. Emotional permanence …

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Emotionally immature parents (Quiz)

emotionally immature mom scared child

Emotional immaturity is acting in ways that show you can’t manage your emotions. We all experience emotions. They’re a double-edged sword. Sometimes, they have a good impact on our lives. Other times, they have negative consequences. Emotional maturity is knowing when your emotions can harm yourself and/or others. Researchers have divided emotional immaturity in parents …

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4 Types of OCD (Test)

ocd hand-washing

What is OCD? Obsessive-Compulsive Disorder (OCD) is a recognized mental disorder in which a person suffers from obsessive, fear-based thoughts and compulsions to act out in ways that ease those fears. Obsession means you’re thinking about something over and over. Compulsion means you feel compelled to act in ways that are primarily out of your …

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High-functioning anxiety test (Instant results)

high-functioning anxiety meter

The word disorder in Psychology indicates that a condition is causing significant disruption and dysfunction in a person’s life. So, a person with an anxiety disorder has to battle the dysfunction that their anxiety creates for them.1Doering, S., Blüml, V., Parth, K., Feichtinger, K., Gruber, M., Aigner, M., … & Wininger, A. (2018). Personality functioning …

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Pink cloud depression: What causes it?

The pink cloud syndrome is a phenomenon in addiction recovery where a person experiences euphoria and optimism when they finally get rid of their addiction. Other than feeling joy and extreme optimism, the syndrome is characterized by: Small wins are great and should be celebrated. Those who are pink clouding, however, over-celebrate their small wins. …

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