Depression book

Depression’s Hidden Purpose

Overcoming Depression by Understanding How it Works

depression book

Are you struggling with depression? Exercising, positive thinking, or medications not working for you?

The key to overcoming depression is understanding why it happens which is what Depression’s Hidden Purpose looks into. Discover why advice often dished out to depressed people doesn’t work and what alternative courses of action can yield better results.  

The book revolves around three characters Mark, Shane, and Anna who are depressed. They post their grievances on a popular online counseling forum and get all kinds of cliche advice ranging from “exercise more” to “spend more time with family and friends”.

Find out what worked and didn’t work for them.

Overview of the book

  • What depression looks like
  • Understanding depression as an emotion
  • Purpose of depression
  • Traps depressed people fall into
  • A step-by-step guide to overcoming depression


Do you have a refund policy?

As of now, the book is only available via third parties (Amazon and Google) so the refund policies of these parties apply.

The book isn’t available in my country. What shall I do?

The paperback version of the book isn’t available for shipping in some countries. You’re requested to purchase either the Kindle version or the Playbooks version.

Has the book been updated since its release?

There has been only one update since the initial release.