Home » Understanding emotionsBeing able to understand and identify the stages of grief can help one cope with it better. Grief occurs as a result of a loss of something that’s valuable to us. It may be the loss of our health, a loved one, a pet, a job, a relationship, anything. Humans display a … Read more 5 Stages of grief and the ways we cope
Home » Understanding emotionsWhat’s behind feeling lost and out of sorts? You know, that emotional state you’re in where you feel your life’s out of order. Your friend gives you a call asking you to hang out but you say you’re not in the mood. What does not being in a mood mean exactly? Your … Read more Feeling out of sorts? Here’s why it happens
Home » Understanding emotionsYour unsolved problems and unfinished businesses have a significant impact on your mood. The major reason behind experiencing a bad mood is either facing a new life problem or encountering something that reminds you of an already existing problem i.e. an unsolved problem from your past. We don’t feel bad when we … Read more How unsolved problems affect your current mood
Home » Understanding emotionsWhen we’re in a bad mood, there’s always a cause behind it. Sometimes the cause may be obvious like, for example, hearing bad news but at other times you may be totally unaware of the cause as it may have affected you only on a subconscious level. In this post, I’ll reveal … Read more What causes bad moods? (3 major causes)
Home » Understanding emotionsThis article will discuss moods psychology and the origins of good and bad moods. Before we can tackle the question of where good and bad moods come from, we got to understand the very nature of the moods. To put it simply, you can think of your current mood as your current … Read more Moods psychology: Where do moods come from?
Home » Understanding emotionsThis article will in-depth into exploring what causes depression, the purpose of depression, and how to overcome depression. All emotions are a means of communication between your conscious and your subconscious mind. Your subconscious mind is continually monitoring your life, watching your actions, and trying to make sure that your happiness and well-being … Read more What causes depression, and how to overcome it?
Home » Understanding emotionsTo understand what causes the feelings of insecurity, I want to introduce you to a girl named Lisa: Lisa never liked to take photos of her whenever she hung out with friends. Even if it was a picnic, a vacation or a party, she stayed away from getting clicked and reasonably enough … Read more What causes feelings of insecurity?
Home » Understanding emotionsWe experience the feelings of frustration when something prevents us from getting or doing what we want. Since we humans are goal-seeking organisms continually looking for the fulfilment of our goals, it is very common for us to experience feelings of frustration from time to time. But why? What is the purpose … Read more What causes feelings of frustration?
Home » Understanding emotionsThis article will discuss what causes the feelings of shame, what is meant by carried over shame and why people feel ashamed because of others. Shame is an emotion that is experienced when a person thinks that their dignity and worthiness got lowered somehow. A person who feels shame thinks that there’s … Read more What causes feelings of shame?
Home » Understanding emotionsBefore we can discuss what makes people feel embarrassed, I want you to consider the following scenarios involving two college students- Mohit and Rohit: Scenario 1 Mohit was attending a lecture. After the lecture was over, the professor asked Mohit to stand up and answer a question. Though it was a very … Read more What makes people feel embarrassed?