How unsolved problems affect your current mood

Home » Understanding emotionsYour unsolved problems and unfinished businesses have a significant impact on your mood. The major reason behind experiencing a bad mood is either facing a new life problem or encountering something that reminds you of an already existing problem i.e. an unsolved problem from your past. We don’t feel bad when we …

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What causes depression, and how to overcome it?

Home » Understanding emotionsThis article will in-depth into exploring what causes depression, the purpose of depression, and how to overcome depression. All emotions are a means of communication between your conscious and your subconscious mind. Your subconscious mind is continually monitoring your life, watching your actions, and trying to make sure that your happiness and well-being …

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What causes feelings of frustration?

Home » Understanding emotionsWe experience the feelings of frustration when something prevents us from getting or doing what we want. Since we humans are goal-seeking organisms continually looking for the fulfilment of our goals, it is very common for us to experience feelings of frustration from time to time. But why? What is the purpose …

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