How to heal disorganized attachment style

disorganized attachment hot and cold

Disorganized attachment, also called the Fearful-Avoidant (FA) attachment style, means that a person simultaneously experiences a desire and fear of close connection in relationships, especially romantic relationships. It’s a type of insecure attachment style. It’s called a ‘disorganized’ attachment style because, unlike other styles, there’s no clear strategy to meet one’s attachment needs in a …

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Dating dismissive-avoidant attachment style

da in dating phase

Dismissive-avoidant (DA) is the attachment style of a person who values independence, self-reliance, and space more than relationships. DAs have low connection needs and avoid intimacy in relationships. They mainly derive their self-esteem from things that have nothing to do with other people—their skills, abilities, and personal accomplishments. DAs were likely emotionally neglected in childhood …

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Why your wife yells at you

wife yelling at husband

They say hell hath no fury like a woman scorned. If you’ve been at the receiving end of a woman’s yelling, you know you’ve seen something beyond hell. Both husbands and wives yell, but yelling as verbal abuse is mainly a woman’s arena.1Hamberger, L. K., & Larsen, S. E. (2015). Men’s and women’s experience of …

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Why your husband’s yelling at you

husband yelling at wife

Aggression isn’t always physical. Sometimes, words can be used as swords. Simply increasing the volume and changing the tone of your words can cause significant damage to a person.  Yelling is a form of verbal aggression.1McLaughlin, S., Bonner, G., Mboche, C., & Fairlie, T. (2010). A pilot study to test an intervention for dealing with …

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5 Things a woman needs in a relationship

emotionally supportive man

The great question that has never been answered, and which I have not yet been able to answer, despite my thirty years of research into the feminine soul, is ‘What does a woman want?’ – Sigmund Freud Relationships are based on the mutual fulfillment of needs. When the needs of both partners are more or …

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How to deal with an anxious attachment partner

anxiously attached child

If you’re in a relationship with an anxiously attached partner, you’re probably overwhelmed by them. You love them, but at times, you feel confused by their behaviors. Someone with an anxious attachment, also called the Anxious Preoccupied (AP) attachment style, strongly needs love and connection. All humans need love and connection, but for APs, this …

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7 Signs your husband is emotionally cheating

emotional cheating victim

People tend to think cheating only involves being physically intimate with another person. Previously, I’ve talked about how there are different types of intimacy. In a romantic, committed relationship, the levels of intimacy tend to be the highest. When one partner cheats, the intimacy level decreases, causing damage to the relationship. This decrease in intimacy …

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How to make an avoidant love you

making an avoidant love you

Avoidant attachment style is a type of insecure attachment where a person feels insecure in close relationships. An avoidant tries to create distance in their close relationships. Since relationships are all about bonding and closeness, this upsets and frustrates their partner. Avoidants, like all human beings, have a biological need for connection. But their childhood …

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How to detach from someone you love deeply

As social species, humans are wired to get attached to other humans. We experience strong attachments to our genetic relatives, romantic partners, and friends. What does attachment mean? It means being emotionally attuned to, and invested in, someone. When you’re emotionally attuned to someone, you feel a bond with them. Their emotions affect your emotions. …

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How to text an avoidant (Tips for FA & DA)

texting an avoidant

Attachment styles shape the way we connect with others, especially romantic partners. They’re shaped in early childhood and are reinforced throughout life. A person can develop a secure or insecure attachment style based on early childhood interactions with primary caregivers. People with a secure attachment style can form healthy relationships with others and themselves. Those …

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