How to heal disorganized attachment style
Disorganized attachment, also called the Fearful-Avoidant (FA) attachment style, means that a person simultaneously experiences a desire and fear of …
Tips and techniques
Learn how to use the knowledge of psychology to deal with your negative moods and emotions, feel good, be productive, handle people well, and reach your goals. Self-improvement and personal development are inevitable while you’re trying to understand how the mind works. It all starts and ends with the mind.
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- The power of thoughts
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Recent posts:
How to deal with trauma triggers
A trigger is anything that generates a cognitive, emotional, or behavioral response in us. It’s a stimulus in the environment …
How to manipulate a dismissive avoidant
Why are you looking to manipulate someone? The desire to manipulate stems from an unhealthy desire to control. It stems …
Dating dismissive-avoidant attachment style
Dismissive-avoidant (DA) is the attachment style of a person who values independence, self-reliance, and space more than relationships. DAs have …
How to be consistent: Mindset and habits
The new year is around the corner. You tell yourself that this next year will be one where you get …
How to deal with extreme emotional pain
Just as we feel physical pain when there’s something wrong with our bodies, we feel emotional pain when there’s something …
How to deal with an anxious attachment partner
If you’re in a relationship with an anxiously attached partner, you’re probably overwhelmed by them. You love them, but at …
How to heal anxious attachment: A brief guide
Our interactions with primary caregivers form our attachment styles in early childhood. Our attachment style, or how we attach ourselves …
How to respond to a compliment humbly
A compliment is like a greeting. When you greet someone, you acknowledge their existence and expect them to do the …
Deprogramming after narcissistic abuse
The following traits characterize a narcissistic personality: Not everyone with these traits has a full-blown Narcissistic Personality Disorder (NPD). Most …