Top 7 motivational rock songs to keep you motivated

motivational rock songs

It’s a well-known fact of human behaviour that beliefs become stronger by repetition. Even if a statement wasn’t a belief initially, it can get converted into one if we get exposed to it enough number of times. Beliefs are nothing but memories of the past. If you recall your past memories, you’ll realize that you …

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3-Step habit formation model (TRR)

The quality of our life is largely determined by the quality of our habits. Therefore, understanding the habit formation model is of prime importance. This article will discuss the mechanics of habit formation. Habits are routine behaviours that we do without much conscious thought. In this article, we’ll be exploring the anatomy of a habit. …

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Key benefits of visualization

Visualization is the process of forming mental images and pictures of the desired future. Those who have dreams and visions of an ideal future life visualize more naturally than others. The greatest benefit of visualization is that it can dramatically increase a person’s chances to turn their dreams into reality. How visualization can benefit you …

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Motivation methods: Positive and negative

This article discusses the two methods of motivation that motivate people to take action to achieve their goals. Human beings are naturally motivated towards pleasure and away from pain. We are reward-seeking organisms and everything that we do contains an inherent reward in it, conscious or unconscious, perceived or real. For example, if you are …

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Why is identity important?

In this article, we’ll explore why identity is an important concept in psychology. Understanding why identity matters helps explain a lot of psychological phenomena. Our identity is how we see ourselves or how we believe others see us. Our ego or ‘sense of self’ is comprised of our various identities. We typically have many identities …

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Emotional needs and their effect on personality

It’s crucial to understand emotional needs. As a matter of fact, we can’t really understand many of our own emotions if we don’t understand our emotional needs. We all develop some specific emotional needs during childhood. Though we continue developing needs later on in life as we grow up, the needs we form during our early childhood …

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