Gregory House character analysis (from House MD)
In this article, I’ll do a little character analysis of Gregory House, a character from a popular TV show called …
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Effect of sleep deprivation on mental health
One of the worst effects of sleep deprivation on mental health is that it increases your chances of experiencing bad moods tremendously. …
The ‘Start from tomorrow’ trap
How many times have you heard someone, or even yourself, say, “I’ll start from tomorrow” or “I’ll start from Monday” …
What is reframing in psychology?
In this article, we’ll discuss reframing in psychology, a very useful mental tool that you can use to feel better …
8 Characteristics of the subconscious mind
The more you understand the subconscious mind, the better you become in understanding yourself. Following are some important characteristics of …
Top 7 motivational rock songs to keep you motivated
It’s a well-known fact of human behaviour that beliefs become stronger by repetition. Even if a statement wasn’t a belief …
3-Step habit formation model (TRR)
The quality of our life is largely determined by the quality of our habits. Therefore, understanding the habit formation model …
Key benefits of visualization
Visualization is the process of forming mental images and pictures of the desired future. Those who have dreams and visions …
Motivation methods: Positive and negative
This article discusses the two methods of motivation that motivate people to take action to achieve their goals. Human beings …
Why is identity important?
In this article, we’ll explore why identity is an important concept in psychology. Understanding why identity matters helps explain a …