Understanding fear

This article will help you in understanding fear, where it comes from, and the psychology of irrational fears. Key ideas for overcoming fear are also ideas. Sajid was strolling in the woods in peace, far away from the din of his city. It was a quiet, serene ambiance and he loved every minute of this …

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Why do we love someone?

Why do we love someone? Why do we fall in love with anything at all? The emotion of love is the opposite of the emotion of hatred. While hatred is an emotion that motivates us to avoid pain, love is an emotion that motivates us to seek happiness or rewards. Our mind triggers the emotion of love …

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What causes hatred in people?

In this article, we’ll explore the nature of hatred, causes of hatred, and how a hater’s mind works. Hatred is an emotion we experience when we feel someone or something is a threat to our happiness, success, and well-being. The feelings of hatred are there to motivate us to move away or avoid the people …

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Why do people get jealous?

Have you experienced feelings of jealousy before?Why do people get jealous sometimes?What factors give rise to jealousy? Aqib and Saqib were two classmates in an engineering college. After graduation, Aqib desperately searched for a job for months but couldn’t find one. He started to doubt his ability to ever find a decent job. One day Aqib …

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Psychology of anxiety

This article will discuss the psychology of anxiety and social anxiety. Social anxiety is a common type of anxiety that people experience. To understand it requires the understanding of the basic concept of anxiety. When worry becomes more real than a passing thought and gets mixed with fear and a sense of loss of control, a person …

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What causes guilt?

This article will explore what causes guilt and throw light on the all-important concept of accumulated or carried over guilt. Guilt is an emotion that we experience when we do something that we consider to be ‘wrong’. Our perceptions of ‘right’ and ‘wrong’ comprise our values so when we do something that goes against our important values, …

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Emotional suppression: Causes and consequences

This article will explore the concept of emotional suppression, its causes, and consequences. You’ll also learn what is meant by emotional numbness and how to avoid suppressing your emotions. Suppose something bad happens to you that causes you a great deal of emotional pain. Now there are three possible things that you could do in …

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Emotional needs and their effect on personality

It’s crucial to understand emotional needs. As a matter of fact, we can’t really understand many of our own emotions if we don’t understand our emotional needs. We all develop some specific emotional needs during childhood. Though we continue developing needs later on in life as we grow up, the needs we form during our early childhood …

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4 Realistic ways to deal with negative thoughts

To get rid of negative thoughts, you first need to understand why they’re triggered in the first place. Only then can we talk about how to get rid of them appropriately. Emotions arise from thoughts or interpretations that cross our minds whether we’re conscious of them or not. Positive events trigger positive thoughts leading to positive …

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