Covert narcissist checklist: 15 Items

Narcissism is of two types- overt and covert.1 Overt narcissists are your usual, extroverted narcissists who openly display their sense of superiority and lack of empathy. They tend to have a high self-esteem. Covert or vulnerable narcissists, on the other hand, have the same superiority goals, but they manage to keep it under the radar. …

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Narcissistic father checklist: 7 Items

If looking at the above image made you feel uncomfortable at worst or nothing at best, there’s a good chance you were raised by a narcissistic father. Narcissism is a personality trait characterized by a lack of empathy, an inflated self-image, and an excessive need for admiration. While all humans tend to have some degree …

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Anhedonia vs Apathy: 5 Key differences

Anhedonia is a reduced ability or inability to derive pleasure from activities from which you previously derived pleasure. It has two main types: 1. Physical anhedonia It’s the inability to derive pleasure from stimulating one or more of the five senses. For example, you may no longer find foods pleasurable that you previously found pleasurable. …

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5 Things a woman needs in a relationship

The great question that has never been answered, and which I have not yet been able to answer, despite my thirty years of research into the feminine soul, is ‘What does a woman want?’ – Sigmund Freud Relationships are based on the mutual fulfillment of needs. When the needs of both partners are more or …

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‘Is my partner controlling?’ Quiz

Power dynamics are a natural part of every relationship, especially romantic relationships. For a relationship to work, both parties should be able to share power equally. Unfortunately, that isn’t always the case. When one person steps on the rights and needs of the other in an attempt to meet their own needs, the relationship becomes …

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Why you suddenly remember childhood trauma

When you experience a traumatic event, your mind perceives great danger and goes into survival mode. When your mind is in survival mode, your senses sharpen, and you enter into this super-learner mode, trying to understand your current situation as much as possible. The mind tries to learn as much as possible about a traumatic …

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Mother-son enmeshment checklist

A close bond between a parent and child is normal and healthy. But there is such a thing as too much closeness, even in the context of a parent-child relationship. Enmeshed or overly close relationships are common in families and lead to a blurring of boundaries between the family members. A child who is enmeshed …

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Mother-daughter enmeshment checklist

Enmeshment occurs in a relationship, when two people are too close to each other for it to be a healthy dynamic. It can happen in any relationship, but it is common in the parent-child dynamic. When two people are in an enmeshed relationship, their boundaries become blurred or non-existent. It’s like the two people are …

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The psychology behind name-calling

Name-calling or labeling is calling someone by degrading and demeaning names. The goal of name-calling is to hurt someone and make them look bad. It can occur in any relationship but is particularly damaging in a romantic relationship. A few incidences of name-calling here and there are forgivable, but if it happens repeatedly, it’s verbal …

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Social anhedonia test: 13 Items

Social anhedonia is a reduced ability or an inability to derive pleasure, happiness, and joy from social interactions. It’s a type of anhedonia, a broader term that implies a failure to derive pleasure from something that is usually pleasurable and enjoyable. Being a social species, humans naturally experience a sense of pleasure and joy when …

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