Stages of navigating grief and loss

Being able to understand and identify the stages of navigating grief can help one cope with it. Grief occurs as a result of the loss of something that’s valuable to us. It may be the loss of our health, a loved one, a pet, a job, a relationship, anything. Humans display a range of interesting

Types of needs (Maslow’s theory)

Abraham Maslow, a humanistic psychologist, arranged the different types of needs in a hierarchy. Humanistic psychologists believed in humanism, an approach that assumed humans have inherently good qualities and potential for achieving greatness. Maslow formulated his theory in the first half of the 20th century when psychodynamic and behaviouristic approaches dominated the field of psychology.

List of leadership styles and definitions

autocratic leadership technique

Leadership styles are the various ways in which leaders in a social setting, such as a business or a political organization, interact with their followers and make decisions. Typically, a leader utilizes a combination of different leadership styles, depending on the situation and the organization’s goals. Imagine you’re an employee who has just joined an

What makes some people so nosey

All of us have had to deal with nosey people at some point in our lives. Noseyness is when someone whom we don’t want to interfere in our life does so. This unsolicited interference often manifests as questions and comments relating to our personal matters such as our health, career, and relationships. Think about how you

Stockholm syndrome in Psychology

woman with stockholm syndrome

Stockholm Syndrome is an intriguing psychological phenomenon in which hostages develop positive feelings for their captors during captivity. It sounds confusing. After all, common sense says that we should hate those who forcibly capture us and threaten us with violence, right? Stockholm Syndrome does not only makes victims like their captors. Some also empathize with

Gaslighting in psychology (Meaning, process & signs)

gaslight

Gaslighting someone means manipulating their perception of reality so that they begin to question their own sanity. The manipulation is so effective that a person being gaslighted comes to doubt their ability to perceive reality and recall events from memory accurately. Simply put, person A perceives something about person B, who denies it and accuses

How to spot a liar with body language and words

a boy displaying closed body language

Wouldn’t it be nice to be able to know how to spot a lie and be like walking lie detectors who can never be deceived? The truth is, no magic formula can help you with detecting a lie every single time. What you can do, however, is increase your chances of detecting a lie. Your strongest clues,

Conflict management theory

managing interpersonal conflict

Why do conflicts arise? What can we do to maximize the positive outcomes of conflict? And what can we do to minimize the negative outcomes of conflict? These are some of the important questions that conflict management theory seeks to answer. To understand conflict management, you have to start with the obvious fact that humans

How does multiple personality disorder work

Multiple Personality Disorder, also called Dissociative Identity Disorder or Split Personality Disorder is a condition where a person has multiple personalities or identities. These identities tend to think and behave differently. People with this disorder act like there are two or more people in their heads who occasionally take control of their bodies, making them

5 Different types of dissociation

This article will explore what dissociation means in psychology and then briefly go over the different types of dissociation. Lastly, we’ll touch on the connection between dissociation and trauma. Imagine how people react when tragedy strikes, be it a death in the family, a natural disaster, a terror attack, anything. Let’s take the example of