What causes bad moods? (3 major causes)
When we’re in a bad mood, there’s always a cause behind it. Sometimes the cause may be obvious like, for …
Understanding emotions
Learn what emotions and moods are and why we experience them. Then, learn how to handle your emotions without suppressing or ignoring them. Emotions are signals that our subconscious mind uses to communicate the ‘important stuff’ to us. Whether or not the stuff is really important, emotions deserve your full attention and non-judgment.
Top posts:
- Understanding shame
- Causes of frustration
- Understanding fear
- Psychology of anxiety
- Primary and secondary emotions
Recent posts:
Where do moods come from?
This article will discuss the psychology of moods and where good and bad moods come from. Before we can tackle …
What’s the root cause of depression?
This article will go in-depth into exploring the root cause of depression, the purpose of depression, and how to overcome …
What causes insecurity?
Before we try to understand what causes insecurity, I want to introduce you to a girl named Lisa: Lisa never …
Causes of frustration and how to deal with it
What causes frustration?Why do people become enraged sometimes? The answer lies in the emotion of frustration. The feelings of frustration …
Understanding shame
This article will help you in understanding shame, carried-over shame, and why people feel ashamed because of others (second-hand shame). …
How not to get embarrassed easily
Before we can discuss what makes people feel embarrassed and how to get over embarrassment, I want you to consider …
Understanding fear
This article will help you in understanding fear, where it comes from, and the psychology of irrational fears. Key ideas …
Why do we love someone?
Why do we love someone? Why do we fall in love with anything at all? The emotion of love is …
What causes hatred in people?
In this article, we’ll explore the nature of hatred, causes of hatred, and how a hater’s mind works. Hatred is …