Social anxiety test Social anxiety test 1. Telephoning in public (anxiety).NoneMildModerateSevere 1. Telephoning in public (avoidance).NeverOccasionallyOftenUsually 2. Participating in small groups (anxiety).NoneMildModerateSevere 2. Participating in small groups (avoidance).NeverOccasionallyOftenUsually 3. Eating in public places (anxiety).NoneMildModerateSevere 3. Eating in public places (avoidance).NeverOccasionallyOftenUsually 4. Drinking with others in public places (anxiety).NoneMildModerateSevere 4. Drinking with others in public places (avoidance).NeverOccasionallyOftenUsually 5. Talking to people in authority (anxiety).NoneMildModerateSevere 5. Talking to people in authority (avoidance).NeverOccasionallyOftenUsually 6. Acting, performing or giving a talk in front of an audience (anxiety).NoneMildModerateSevere 6. Acting, performing or giving a talk in front of an audience (avoidance).NeverOccasionallyOftenUsually 7. Going to a party (anxiety).NoneMildModerateSevere 7. Going to a party (avoidance).NeverOccasionallyOftenUsually 8. Working while being observed (anxiety).NoneMildModerateSevere 8. Working while being observed (avoidance).NeverOccasionallyOftenUsually 9. Writing while being observed (anxiety).NeverMildModerateSevere 9. Writing while being observed (avoidance).NeverOccasionallyOftenUsually 10. Calling someone you don’t know very well (anxiety).NoneMildModerateSevere 10. Calling someone you don’t know very well (avoidance).NeverOccasionallyOftenUsually 11. Talking with people you don’t know very well (anxiety).NoneMildModerateSevere 11. Talking with people you don’t know very well (avoidance).NeverOccasionallyOftenUsually 12. Meeting strangers (anxiety).NoneMildModerateSevere 12. Meeting strangers (avoidance).NeverOccasionallyOftenUsually 13. Urinating in a public bathroom (anxiety).NoneMildModerateSevere 13. Urinating in a public bathroom (avoidance).NeverOccasionallyOftenUsually 14. Entering a room when others are already seated and nobody has to move seats for you (anxiety).NoneMildModerateSevere 14. Entering a room when others are already seated and nobody has to move seats for you (avoidance).NeverOccasionallyOftenUsually 15. Being the center of attention (anxiety).NoneMildModerateSevere 15. Being the center of attention (avoidance).NeverOccasionallyOftenUsually 16. Speaking up at a meeting (anxiety).NoneMildModerateSevere 16. Speaking up at a meeting (avoidance).NeverOccasionallyOftenUsually 17. Taking a written test (anxiety).NoneMildModerateSevere 17. Taking a written test (avoidance).NeverOccasionallyOftenUsually 18. Expressing a disagreement or disapproval to people you don’t know very well (anxiety).NoneMildModerateSevere 18. Expressing a disagreement or disapproval to people you don’t know very well (avoidance).NeverOccasionallyOftenUsually 19. Looking at people you don’t know very well in the eyes (anxiety).NoneMildModerateSevere 19. Looking at people you don’t know very well in the eyes (avoidance).NeverOccasionallyOftenUsually 20. Giving an oral report to a group (anxiety).NoneMildModerateSevere 20. Giving an oral report to a group (avoidance).NeverOccasionallyOftenUsually 21. Trying to pick up someone (anxiety).NoneMildModerateSevere 21. Trying to pick up someone (avoidance).NeverOccasionallyOftenUsually 22. Returning goods to a store (anxiety).NoneMildModerateSevere 22. Returning goods to a store (avoidance).NeverOccasionallyOftenUsually 23. Giving a party (anxiety).NoneMildModerateSevere 23. Giving a party (avoidance).NeverOccasionallyOftenUsually 24. Resisting a high-pressure salesperson (anxiety).NoneMildModerateSevere 24. Resisting a high-pressure salesperson (avoidance). E.g. listening to a salesperson for too long.NeverOccasionallyOftenUsually Time is Up!