What does ‘love you’ mean? (vs. ‘I love you’)

love you text

Ever gotten a “love you” from your partner that left you wondering what it meant? What’s the difference between saying “I love you” and “love you”? ‘Love you’ and ‘I love you’ have the same literal meaning. The former is a shortened version of the latter. Both are used to express affection. However, omitting the …

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Why you’re annoyed when someone talks too much

talking too much

Annoyance is a negative emotion that signals to us that we should avoid a particular situation, activity, or person. Annoyance is a weak signal of pain that can turn into full-blown anger if the thing annoying us doesn’t stop or go away. Avoiding people, things, and activities that annoy us brings relief, fulfilling the purpose …

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Failing a polygraph when telling the truth

polygraph

A polygraph or a lie detector test is a device that supposedly detects lies. ‘Poly’ means ‘many’, and ‘graph’ means ‘to write or record’. The device has many sensors that record a person’s physiological responses, such as: A marked increase in the above measures indicates sympathetic nervous system arousal, a more technical term for stress …

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Why does life suck so much?

life sucks

What goes on in the mind of a person who says their life sucks?Does their life really suck, or are they being negative? There’s a lot to clarify in this article. Let’s begin. Let’s start with the basics. Like other organisms, humans have the core biological needs of survival and reproduction. Stated differently, humans want …

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6 Signs of being addicted to a person

addicted woman

Addiction can be defined as experiencing a loss of control when doing an activity leading to repetitive engagement in that activity. When you’re addicted to something, you over-invest your resources (time and energy) into it because you can’t help it. We all know that people tend to get addicted to drugs, alcohol, food, shopping, gambling, …

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Psychology of blocking and unblocking

confused blocking and unblocking

Humans are social species. Among the most profound human needs are the need to belong and feel included. Blocking someone on your phone is a modern form of social exclusion. It’s a way of communicating to the blocked person (blockee): “I don’t want you in my life. I don’t want anything to do with you.” …

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‘Why don’t I feel like myself?’: 5 Reasons

woman not feeling like herself

I know exactly what it feels like to ‘not feel like yourself’. I’ve been in such situations so many times. You feel out of alignment. You feel something’s off. You can’t quite put a finger on what’s off. You say things like: “I don’t feel like myself lately.”“I don’t feel like myself anymore.” What’s going …

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‘Why do I take things personally?’

taking things personally at work

We don’t take things personally. It just happens. I mean, we have little conscious control over it when it happens. Like many other thoughts and emotions, we can only deal with this psychological phenomenon post hoc. We can only manage it after it has happened. Why does it happen, though? We take things personally because …

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14 Signs your body is releasing trauma

man releasing trauma

Trauma usually occurs in response to a seriously threatening event. Trauma is likely to happen when stress is intense or chronic, and a person cannot cope with that stress. Humans, like other animals, have three main responses to threats or stressful events: When we fight or take flight in response to a stressor, the event …

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10 Signs of trauma bonding

love bombing

A trauma bond is formed in abusive relationships. An abusive relationship is one where there’s a major power imbalance between the partners. The abusive partner exercises power control over the other partner- the victim of abuse. In a healthy relationship, the two partners have more or less equal power distribution. A trauma bond is formed …

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