The psychology of interrupting explained

At first glance, the psychology behind interrupting seems simple: A speaker is saying something and is cut off by someone else who goes on to express their own thing, leaving the former embittered. But there’s much more to interruptions than that. To begin, let’s talk about what constitutes an interruption. An interruption in conversation occurs …

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If healing is not linear, what is it?

Emotional healing is anything but a linear process. Think of a linear process as a step-by-step process like climbing stairs. Every single step you take moves you closer to your goal of healing in a linear fashion. It’d be great if healing worked that way, but it doesn’t. Instead, healing is more of a ‘two …

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What causes low emotional intelligence?

Emotional Intelligence or Emotional Quotient (EQ) is the ability to identify, understand, and manage emotions. People with high Emotional Intelligence: have a high level of self-awareness can understand their moods and emotions can regulate their emotions can empathize with others can comfort others can influence people have excellent social skills In contrast, people with low …

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Do exes come back? What do the stats say?

Relationships are an enormous time and energy investment. It’s easy to have a crush on someone, but if you want a relationship with them, numerous factors come into play. It becomes an important decision and you have to weigh many factors. When a relationship ends, it’s a huge loss, especially if the relationship was good. …

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Why hitting rock bottom can be good for you

Hitting rock bottom is one of the most unpleasant experiences in life. When you’re at the lowest point in your life, you get bombarded by all sorts of unpleasant emotions- fear, insecurity, doubt, frustration, hopelessness, and depression. Common reasons people hit rock bottom are: Losing a job/business Failing in school/college Going through a breakup/divorce Losing …

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Why rebound relationships fail (Or do they?)

A rebound relationship is a relationship that a person enters into soon after the end of a serious, prior relationship. The word ‘rebound’ conjures up scenes of an object (such as a rubber ball) bouncing off quickly from wall to wall. Similarly, a person who enters a rebound relationship- the rebounder- gives the impression that …

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Why seeking validation can’t be stopped

Seeking validation from others means seeking their approval for your thoughts, feelings, beliefs, choices, values, and actions. The desire to seek validation stems from the basic human need to be liked and accepted by others. Since we’re a social species, we have a fundamental need to belong to our herd and be accepted by them. …

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Toxic family dynamics: 10 Signs to look for

A toxic family is defined as one where there’s a consistent pattern of family members exhibiting harmful behaviors toward other members. While conflict is a normal part of a family dynamic, a toxic family handles conflict in ways that are damaging to one or more members. In a toxic family, there’s a constant pattern of …

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Lima syndrome: Definition, meaning, & causes

Lima syndrome is when a captor or abuser develops a positive connection with the captive. This positive connection could be sympathy, empathy, attachment, or even love. The captor, having developed a bond with the captive, does things in favor of the captive. Lima syndrome is the opposite of Stockholm syndrome, where a captive develops a …

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