Take some of the most reliable tests in psychology to understand yourself better. The tests are free to take with instant results, no personal information collection, and no hidden charges. Quizzes are an effective way to quantify what you’re going through. By seeing how you score on them, you can be strategic about what things you can work on in your personal development journey.
Conflicts are interesting but complex and stressful phenomena. Familial conflicts can be especially stressful because we depend on our families for our essential needs. The stakes are as high as they can be. When a conflict arises between two parties, usually both have a role in causing and escalating it. Other times, families have high-conflict …
Peter Pan is a fictional boy who couldn’t grow up. There are some real-life Peter Pans out there who have grown up but not mentally. They suffer from the Peter Pan syndrome. They refuse to grow up and cling to their childish ways. They avoid doing age-appropriate ‘adult’ activities. While it can be good not …
Post-traumatic Stress Disorder (PTSD) is a condition that develops in some people after they experience a traumatic event. A traumatic event is any life-threatening event. Complex Post-traumatic Stress Disorder (C-PTSD) is a type of PTSD that is caused by ongoing trauma, not a single event. For instance, a person in a relationship with an abuser …
Borderline Personality Disorder (BPD) and Bipolar disorder can be very confusing. It’s common to mistake one for the other. This is because, despite being distinct disorders, they have overlapping main symptoms. The common symptoms of BPD and Bipolar disorder are: Despite these similarities, BPD and Bipolar disorder are different in that the former is a …
The following symptoms characterize Borderline Personality Disorder (BPD): While these are the main symptoms used to diagnose BPD, people with BPD experience the disorder differently. So much so that researchers have come up with different types of BPD. Why the long version? Most BPD tests check for the above symptoms. To get a better and …
People experience Borderline Personality Disorder (BPD) differently. While there are common symptoms that are used to diagnose BPD officially, some people with BPD lean more towards a particular set of symptoms than others. This may be because people have different biological predispositions and temperaments. This has led researchers to categorize BPD into different types based …
People with Borderline Personality Disorder (BPD) can experience the mental health condition differently. Yet, there’s a considerable overlap of symptoms in men and women. Men and women are more similar in showing symptoms of BPD than they are different. Despite the overlap, some critical differences exist between how men and women experience BPD. If you’re …
The mind is usually good at handling pain. Pain is your mind and body’s way of alerting you that something’s gone wrong and needs fixing. Sometimes, however, the stress and pain become too much for the mind to handle. For example, the mind may shut down or dissociate when faced with severe trauma. We all …
What is anhedonia? Anhedonia comes from the Greek an-, meaning ‘not, without’ and hedone, meaning ‘pleasure.’ Hence, a person with anhedonia experiences a lack of pleasure. Specifically, anhedonia is when a person no longer finds previously enjoyable activities pleasurable. Anhedonia is the core symptom of depression and is also present in other mental health conditions, …
Abuse is a pattern of behavior that causes harm. The harm may be physical, psychological, financial, or legal. Physical, financial, or legal damage is easy to identify. Psychological or emotional abuse often happens under the radar. I’ve previously created an emotional abuse test that you can use to see if you’re being abused in a …