The root cause of perfectionism

what causes perfectionism bull's eye

In this article, we’ll explore the potential dangers of perfectionism and its root cause. We’ll also go over some ideas on how to overcome perfectionism and the downside of not caring about perfection. A perfectionist is a person who strives for flawlessness. They set excessively high and unrealistic performance standards for themselves. A perfectionist wants …

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Importance of assertiveness and how to be assertive

This article will introduce the concept of assertiveness and explain why many people are non-assertive by default. Later, we’ll talk about the importance of assertiveness and how to be more assertive. Assertiveness is the skill of expressing how you feel and asking for what you want without being aggressive. It is an ability to defend …

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Overcoming inferiority complex

inferiority complex

Before we can talk about overcoming inferiority complex, it’s important that we understand how and why the feelings of inferiority arise in the first place. In short, inferiority feelings motivate us to compete with members of our social group. Feelings of inferiority make a person feel bad because they find themselves in a disadvantaged position …

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