Explore what makes people who they are and what drives them to behave in the ways they do. In doing so, gain a superior self-understanding as well. Personality is a set of stable traits that a person has that don’t vary across situations. People have many layers to their personality. The more you peel off those layers, the better you’ll understand someone.
Borderline Personality Disorder (BPD) is a mental health condition characterized by the following symptoms: The term originated when psychiatrists noted that some people with schizophrenia were neither neurotic nor psychotic. They were on the borderline. They didn’t experience hallucinations, but still, their reality seemed distorted. Their reality was distorted by how they felt about certain …
Mania is a psychological and behavioral state where a person experiences abnormally elevated energy levels. Mania, or manic episode, is usually talked about in the context of bipolar disorder, but it can also occur in other mental health conditions and independently. A toned-down version of mania, hypomania, can occur with or without bipolar disorder. Bipolar …
Our attachment styles are primarily shaped in childhood, and they affect how we relate to people, especially romantic partners, in adulthood. The two main attachment styles are secure and insecure. A securely attached individual experiences minimal problems in relationships. They experience the perfect balance between independence and dependence in relationships. Insecurely attached individuals, in contrast, …
Humans are social species. For any social species, social cohesion matters. Social cohesion is achieved when individuals can live together in reciprocal, ‘I scratch your back, and you scratch mine’ relationships. An individual enters a reciprocal relationship with someone who adds value to their life. Valuable or high-value people, therefore, can better form relationships and …
Sarcasm is when a person says one thing but means the opposite. How can one say something and mean the opposite? Because meaning and intention transcend words. A big part of human communication is nonverbal. Thus, to interpret the meaning of a message (like spoken words), you have to look at body language, facial expressions, …
Our attachment styles are shaped in early childhood and are typically reinforced throughout life. Our attachment styles shape how we attach or connect to others. They shape how we interact in our closest relationships, especially romantic relationships. There are two main types of attachment styles: Secure and Insecure. A securely attached person tends to form …
Attachment styles are shaped in early childhood and are reinforced throughout life. Children can develop a secure or insecure attachment style based on their interaction with primary caregivers. A child with a secure attachment style grows up to be an adult who feels secure in relationships. They have quality relationships with others. A child with …
The core principle of attachment theory is that how we interact with our primary caregivers in early childhood affects our adult relationships. In other words, our attachment style sets the ground rules for how we connect with other people.1Shaver, P. R., & Mikulincer, M. (2006). Attachment theory, individual psychodynamics, and relationship functioning. The Cambridge handbook of …
Smartness or intelligence can be defined in several ways. I won’t bore you with all the definitions. No matter how you slice and dice it, smartness boils down to problem-solving. You’re smart in my book if you’re good at solving problems, especially complex ones. What determines how well we’re able to solve a problem? One …
People with commitment issues find it hard to commit to something long-term. When we hear the term ‘commitment issues’, we often hear it in the context of romantic relationships. But people can also experience commitment issues in their jobs, business ventures, careers, goals, and friends. This article will discuss the common causes of commitment issues, …