Hanan Parvez 
In this article, we’ll explore the potential dangers of perfectionism and its root cause. We’ll also go over some ideas on how to overcome perfectionism and the downside of not caring about perfection. A perfectionist is a person who strives for flawlessness. They set excessively high and unrealistic performance standards for themselves. A perfectionist wants
Have you ever wondered why some people are so stubborn? What causes stubbornness in people? Stubbornness is a personality trait in which a person refuses to change their opinion about something or refuses to change their mind about a decision that they’ve made. Stubborn people have a resolute adherence to their own ideas and opinions.
This article will introduce the concept of assertiveness and explain why many people are non-assertive by default. Later, we’ll talk about the importance of assertiveness and how to be more assertive. Assertiveness is the skill of expressing how you feel and asking for what you want without being aggressive. It is an ability to defend
Before we can talk about overcoming inferiority complex, it’s important that we understand how and why the feelings of inferiority arise in the first place. In short, inferiority feelings motivate us to compete with members of our social group. Feelings of inferiority make a person feel bad because they find themselves in a disadvantaged position
This article will go in-depth into exploring the root cause of depression, the purpose of depression, and how to overcome depression. All emotions are a means of communication between your conscious and your subconscious mind. Your subconscious mind is continually monitoring your life, watching your actions, and trying to make sure that your happiness and well-being
Before we try to understand what causes insecurity, I want to introduce you to a girl named Lisa: Lisa never liked to take photos of her whenever she hung out with friends. Even if it was a picnic, a vacation or a party, she stayed away from getting clicked and reasonably enough all her friends found
What causes frustration?Why do people become enraged sometimes? The answer lies in the emotion of frustration. The feelings of frustration are caused when someone or something prevents us from getting or doing what we want. Humans are goal-seeking organisms continually looking for the fulfilment of their needs and goals. It’s common for us to experience
Helplessness is an emotion that we experience when we realize that we can’t do anything to solve an important problem. Helplessness is usually experienced after we have used up all the options that were available to us for solving our problem. When there’s no option left or we can’t think of any, we feel helpless. Suppose
This article will help you in understanding shame, carried-over shame, and why people feel ashamed because of others (second-hand shame). Shame is an emotion that is experienced when a person thinks that their dignity and worthiness got lowered somehow. A person who feels shame thinks that there’s something wrong with them, and therefore feeling shameful
Before we can discuss what makes people feel embarrassed and how to get over embarrassment, I want you to consider the following scenarios involving two college students- Mohit and Rohit: Scenario 1 Mohit was attending a lecture. After the lecture was over, the professor asked Mohit to stand up and answer a question. Though it