Read about and understand the various psychological phenomena you observe in your day-to-day life. Get answers to common curiosities about everyday behavior. Understanding the root causes of your behaviors and those of others will greatly improve your understanding of human psychology. No human behavior, however small, is insignificant.
This article attempts to explain the famous placebo effect in psychology, throwing light on the historical background of the effect. You go to a doctor with a severe headache and fever. After examining you for a while, he gives you some shiny pills and asks you to take them every day after meals. He says …
This article will throw light on the concept of psychological identity, how it’s related to ego, and the causes of an identity crisis. We have many identities that we acquire from our past experiences and cultural backgrounds. These identities may be broadly classified as positive (the identities we like) and negative (the identities we dislike). …
Our self-image is how we see ourselves. When someone has a distorted self-image, it means how they see themselves is inaccurate. Our self-image or self-concept not only includes our physical appearance but also the beliefs we have about our own abilities, talents, values, etc. However, in this article, my focus will be on physical appearance. …
It’s a well-known fact of human behaviour that beliefs become stronger by repetition. Even if a statement wasn’t a belief initially, it can get converted into one if we get exposed to it enough number of times. Beliefs are nothing but memories of the past. If you recall your past memories, you’ll realize that you …
I recently came across a mind-blowing story about how Pepsodent was launched in the market and how brushing teeth became a worldwide habit. I came across the story in a book titled The Power Of Habit by Charles Duhigg. To those of you who have read the book, this post will serve as a nice little reminder …
Why do addicts want higher and higher doses of a drug, even if it’s ruining their lives? Why do people spend endlessly on gambling only even though it saps their financial resources? Why do people who are addicted to junk food even though it’s fattening them up? When it comes to how addiction works, drug addicts …
This article will discuss the psychological process of addiction with a focus on the primary reasons behind getting addicted. The word addiction comes from ‘ad’, which is a prefix meaning ‘to’, and ‘dictus’, which means ‘to say or tell’. The words ‘dictionary’ and ‘dictation’ are also derived from ‘dictus’. Hence, etymologically, ‘addiction’ means ‘to tell …
Sheena was an over-eater. One day she finally realized that she was indulging in her bad habit only to lift her mood. This awareness increased her determination to quit and she did. For two weeks, she didn’t eat more than necessary and was happy that she had finally gotten hold of her habit. However, after …
This article will teach you not only how to create new habits but also- and this is very important- how to make them stick. Many people think that in order to successfully establish and stick to new habits, you need motivation and willpower. That’s true, but only partially. Willpower and motivation can force you to start a …
The quality of our life is largely determined by the quality of our habits. Therefore, understanding the habit formation model is of prime importance. This article will discuss the mechanics of habit formation. Habits are routine behaviours that we do without much conscious thought. In this article, we’ll be exploring the anatomy of a habit. …