How to validate someone (The right way)

how to validate someone

Humans are ultra-social species who crave validation from each other. Social validation is the glue that keeps human relationships together. Put simply, being validated means being acknowledged, and being invalided means being dismissed. Before we can discuss how to validate someone, it’s important to realize that humans seek validation in several areas. Most experts focus

Childhood emotional neglect (An in-depth guide)

emotionally neglected child

Childhood emotional neglect occurs when one or both parents don’t respond to the emotional needs of a child. Human children, heavily depending on their parents, require material and emotional support from their parents. They especially require emotional support for healthy physiological and psychological development. While parents may both abuse and neglect their child, abuse is

Cassandra syndrome: 9 Reasons warnings go unheeded

cassandra painting

Cassandra syndrome or Cassandra complex is when a person’s warning goes unheeded. The term is derived from Greek mythology. Cassandra was a beautiful woman whose beauty seduced Apollo into granting her the gift of prophecy. However, when Cassandra refused Apollo’s romantic advances, he placed a curse on her. The curse was that nobody would believe

Body language: Pinching the bridge of nose

woman pinching bridge of nose

Pinching the bridge of the nose gesture consists of pinching the top of the nose with one’s index finger and thumb. It’s often accompanied by a lowering of the head, closing the eyes, and releasing a deep sigh. Sometimes, the person may also squeeze the skin in the area repeatedly. Pinching the bridge of the

The psychology of avoiding eye contact: 9 Reasons people do it

woman avoiding eye contact

In body language, the rule of thumb is that our body turns to where we want to go and what we want to engage with. The same applies to the eyes, which are a body part, after all. Generally, we turn our eyes to where our body wants to go and what we want to

Is karma real? Or is it a made-up thing?

is karma real

Karma is the belief that your future is dictated by what you do in the present. Specifically, if you do good, good things will happen to you, and if you do bad, bad things will happen to you. Is karma real? Short answer: No. Keep reading for the long answer. Karma differs from fate. Fate

Why attention to detail is the skill of the century

person paying attention to detail

If you’ve ever perused through job notifications, you must have noticed that employers are constantly looking for ‘attention to detail’ in applicants. If you haven’t noticed this, then maybe you need to work on your ‘attention to detail’ skill. Jokes apart, if you can pay attention to the details, you can improve all aspects of

How to find your purpose (5 Easy steps)

finding purpose

Countless books have been written on how to find your purpose. It’s among the most asked questions in self-help, therapy, and counseling areas. In this article, we’ll explore what purpose really means and how to find what your purpose is. As many wise people have pointed out, purpose isn’t something out there waiting to be

OCD test online (Take this quick quiz)

woman doing obsessive cleaning

Obsessive-Compulsive Disorder (OCD) is a psychiatric condition in which the sufferer has obsessive thoughts and engages in compulsive behaviors. Obsessive thoughts are often of sexual or aggressive nature. These are anxiety-provoking thoughts not concerned with problems of the present. The person relieves the anxiety by indulging in compulsive behaviors such as: Since these compulsive behaviors

Do I have ADHD? (Quiz)

adhd poster

The full form of ADHD is Attention-Deficit/Hyperactivity disorder. According to DSM-5, published by the American Psychiatric Association in 2013, the key symptoms of ADHD are: Those with ADHD feel restless and are unable to concentrate on activities like learning and working for long. The exact cause of the condition is not known but researchers have