Primary and secondary emotions (With examples)

primary and secondary emotions

Researchers have tried to classify emotions for decades. Yet, there’s very little agreement on what classification is accurate. Forget the classification of emotions, there’s disagreement even on the appropriate definition of emotion. Before we talk about primary and secondary emotions, let’s first define emotions. I like to keep things simple, so I’ll give you the

Body language: Stretching arms above head

body language stretching arms above head

Stretching the arms above the head body language gesture is often accompanied by yawning i.e., stretching facial muscles whilst opening the mouth. And accompanied by deep, slow inhalation followed by quick exhalation. Yawning and stretching arms can occur independently, but when they occur together, the gesture is called pandiculation. Pandiculation is an involuntary gesture where

False humility: 5 Reasons for faking humility

false humility

Humility can be defined as being free from pride and arrogance. Society values humility as a personality trait. Hence, people have the incentive to display humility to be seen as valuable by others. This leads some to display humility when, in fact, they don’t really feel humble. False humility is displaying humility when you’ve got

Jumping to conclusions: Why we do it and how to avoid it

woman jumping to conclusion

Jumping to conclusions is a cognitive distortion or a cognitive bias whereby a person reaches an unwarranted conclusion based on minimal information. Humans are jumping to conclusion machines prone to making quick judgements that are often wrong. Humans jump to conclusions using heuristics or mental shortcuts based on rules of thumb, emotion, experience, and memory

How to validate someone (The right way)

how to validate someone

Humans are ultra-social species who crave validation from each other. Social validation is the glue that keeps human relationships together. Put simply, being validated means being acknowledged, and being invalided means being dismissed. Before we can discuss how to validate someone, it’s important to realize that humans seek validation in several areas. Most experts focus

Childhood emotional neglect (An in-depth guide)

emotionally neglected child

Childhood emotional neglect occurs when one or both parents don’t respond to the emotional needs of a child. Human children, heavily depending on their parents, require material and emotional support from their parents. They especially require emotional support for healthy physiological and psychological development. While parents may both abuse and neglect their child, abuse is

Cassandra syndrome: 9 Reasons warnings go unheeded

cassandra painting

Cassandra syndrome or Cassandra complex is when a person’s warning goes unheeded. The term is derived from Greek mythology. Cassandra was a beautiful woman whose beauty seduced Apollo into granting her the gift of prophecy. However, when Cassandra refused Apollo’s romantic advances, he placed a curse on her. The curse was that nobody would believe

Body language: Pinching the bridge of nose

woman pinching bridge of nose

Pinching the bridge of the nose gesture consists of pinching the top of the nose with one’s index finger and thumb. It’s often accompanied by a lowering of the head, closing the eyes, and releasing a deep sigh. Sometimes, the person may also squeeze the skin in the area repeatedly. Pinching the bridge of the

The psychology of avoiding eye contact: 9 Reasons people do it

woman avoiding eye contact

In body language, the rule of thumb is that our body turns to where we want to go and what we want to engage with. The same applies to the eyes, which are a body part, after all. Generally, we turn our eyes to where our body wants to go and what we want to

Is karma real? Or is it a made-up thing?

is karma real

Karma is the belief that your future is dictated by what you do in the present. Specifically, if you do good, good things will happen to you, and if you do bad, bad things will happen to you. Is karma real? Short answer: No. Keep reading for the long answer. Karma differs from fate. Fate