Hanan Parvez 
Trauma and trauma response Trauma is typically caused by a survival and/or reproduction-threatening event that the mind sees as dangerous. While daily life problems cause mild levels of distress, a traumatic event typically significantly decreases our odds of survival and reproduction. Traumas are out-of-the-ordinary stressors that have low: Given that our minds and bodies are
Narcissism is having an exaggerated sense of self-importance and thinking you’re superior to others. Narcissists tend to only care about themselves and lack empathy. Most people have a mix of narcissistic and empathic traits. Narcissism is of two types: Overt narcissists are people who openly display their narcissism. They’re usually extroverted, have high self-esteem, and
Before you learn how to talk to someone who turns things around, you must thoroughly understand the phenomenon of ‘turning things around’. There are a lot of things going on in this dynamic that need to be well understood. In this article, I’ll break down what happens when someone turns everything around on you and
To interpret the ‘hands behind the back’ body language gesture, you should first look at its context. This is because it is one of those body language gestures that can have different meanings depending on the context and accompanying gestures. In this article, I’ll cover the possible meanings of this gesture, providing examples and accompanying
We don’t take things personally. It just happens. I mean, we have little conscious control over it when it happens. Like many other thoughts and emotions, we can only deal with this psychological phenomenon post hoc. We can only manage it after it has happened. Why does it happen, though? We take things personally because
Hypervigilance is derived from the Greek ‘hyper’, meaning ‘over’, and Latin ‘vigilantia’, meaning ‘wakefulness’. Hypervigilance is a mental state where a person scans their environment for potential threats. A hypervigilant person notices the slightest change in their environment and perceives it as a potential threat. Hypervigilance and anxiety go hand in hand. Anxiety stems from
If you’ve ever experienced that sudden feeling that you’re going to die, you know how powerful that feeling is. It hits you like a brick and induces a sense of panic. Moments ago, you were going about your usual business. Suddenly, you’re thinking about your death and what will happen after you die. This feeling
Crossing the legs in body language conveys two meanings: 1. Defensiveness Crossing legs, like crossing arms, is a subconscious attempt to protect one’s vital organs. In crossing one’s arms, one tries to protect the vital organs of the upper body, like the heart and lungs. In crossing legs, one tries to cover the genitals. Our
To manipulate someone means to make them do something that’s not in their best interests. Manipulations always incur some cost on the manipulated and a benefit to the manipulator. Manipulation is different from influence. You can influence someone to do something that is in their best interests. For instance, a marketing campaign that influences you
To furrow one’s eyebrows means to wrinkle them. Someone with furrowed eyebrows has visible lines on their forehead. The furrowing of eyebrows occurs when eyebrows are lowered, brought together, or raised. When eyebrows are in the neutral position, they don’t cause lines on the forehead. Eyebrow movement in humans is a robust social signaling system.