Hanan Parvez 
Attachment styles shape the way we connect with others, especially romantic partners. They’re shaped in early childhood and are reinforced throughout life. A person can develop a secure or insecure attachment style based on early childhood interactions with primary caregivers. People with a secure attachment style can form healthy relationships with others and themselves. Those
Attachment styles are shaped in early childhood and are reinforced throughout life. Children can develop a secure or insecure attachment style based on their interaction with primary caregivers. A child with a secure attachment style grows up to be an adult who feels secure in relationships. They have quality relationships with others. A child with
The core principle of attachment theory is that how we interact with our primary caregivers in early childhood affects our adult relationships. In other words, our attachment style sets the ground rules for how we connect with other people.1Shaver, P. R., & Mikulincer, M. (2006). Attachment theory, individual psychodynamics, and relationship functioning. The Cambridge handbook of
When things go wrong in your life, do you find yourself thinking: “Everything is my fault.”“I always mess everything up.” If you do, chances are you’re over-blaming yourself. Over-blaming or taking more than your fair share of responsibility for things can be just as bad as under-blaming. Things go wrong every once in a while
Have you ever asked yourself these questions: “Am I street smart or book smart?”“Do I have a street-smart personality?” If you have, today you’ll know for sure. Smartness comes down to problem-solving. The more complex problems you can solve, the smarter you are. To be able to solve problems, you need knowledge. This knowledge can
Smartness or intelligence can be defined in several ways. I won’t bore you with all the definitions. No matter how you slice and dice it, smartness boils down to problem-solving. You’re smart in my book if you’re good at solving problems, especially complex ones. What determines how well we’re able to solve a problem? One
People with commitment issues find it hard to commit to something long-term. When we hear the term ‘commitment issues’, we often hear it in the context of romantic relationships. But people can also experience commitment issues in their jobs, business ventures, careers, goals, and friends. This article will discuss the common causes of commitment issues,
“Why does my husband hate me so much?”“Why does my husband hate me all of a sudden?” If questions like these are doing rounds in your head, it’s time to step back and analyze what’s going on. There are two possibilities: Let’s explore the psychology behind these scenarios: Scenario 1: You’re wrong Let me ask
Have you ever asked yourself the following questions: Do I have the capacity to love?Am I even capable of loving? People usually ask these questions after a failed relationship or not being in one for a long time. They doubt if they can genuinely love others. Being social mammals, we’re all wired to love and
Physical violence in any shape or form is generally unacceptable and illegal. I say ‘generally’ because, in some situations, it can be okay and even necessary. Self-defense, for example. Intimate partner violence, unfortunately, is common. And both genders are equally guilty. Studies show that men and women initiate physical violence in intimate relationships at equal