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Learn how to use the knowledge of psychology to deal with your negative moods and emotions, feel good, be productive, handle people well, and reach your goals. Self-improvement and personal development are inevitable while you’re trying to understand how the mind works. It all starts and ends with the mind.
Relationships take a lot of time and energy to maintain. People invest in relationships because the rewards they get from them in terms of happiness and satisfaction are worth it. When people get the rewards they want, they continue the relationship. When they don’t, they end them. However, there’s a middle ground between those two …
You’ve probably gotten sick of motivational speakers and success coaches constantly saying things like: “Failure is the stepping stone to success!”“Success is failure turned inside out!”“Don’t be afraid to fail!” They keep repeating these messages because they’re telling the truth. Also, because they’re constantly up against a deep-rooted tendency of the human mind- the tendency …
Projection in psychology means projecting your own mental states and traits onto others- traits that they don’t possess. Just as a movie projector projects moving images from a reel onto a screen, people project what’s going in their minds (reel) onto others (screen). The screen itself is blank. Projection is of two types: A) Positive …
It’s frustrating when every conversation with your loved one turns into an argument. When you’re done arguing and finally get the time to reflect on what happened, you’re like: “We fight over such minor and silly things!” Arguing once in a while is typical for relationships, but when every conversation turns into an argument- when …
You’ve probably heard the saying, “If you love what you do, you don’t have to work a day in your life”. I’ve been loving what I do for a few years now and can attest to its truth. It’s a weird mental state to be in, frankly. You work a lot, and that work disappears …
I know the mental state you’re in right now. It sucks to think you suck at everything. You feel like you’re the opposite of King Midas. Instead of gold, everything you touch turns to crap. Being bad at things isn’t good. It leads to feelings of inferiority, insecurity, low self-esteem, and depression. It negatively impacts …
Phone anxiety or telephobia is when you want to make or attend a phone call, but fear stops you from doing it. You know that the call is important to you, but you get so nervous that you try to talk yourself out of doing it. People who don’t like talking on the phone usually …
While occasional fights are typical for most relationships, a huge fight can drive a wedge into a relationship. Big relationship fights affect us differently than small fights that get quickly resolved. Huge relationship fights force us to re-evaluate the relationship. We wonder how things got so bad. We probe deeper than ever into what went …
Stonewalling is when one relationship partner ceases all communication with the other partner. The stonewalling partner disengages from their partner, physically and emotionally. The victim of stonewalling may try hard to communicate with a stonewaller, but it’s as if the stonewaller has erected a stone wall around themselves that blocks all communication from their partner. …
Breakups are hard and what’s harder is seeing that your ex has moved on immediately after the breakup. While you’re still here, grieving over the loss of your relationship, your ex has already started a new relationship. You feel repulsed, disgusted, angry, and hurt. You think: “Did I mean nothing to them?”“Was it all fake?”“Did …