Why intrapersonal intelligence matters

Why is it that some people can learn from their experiences, change, and become better individuals while others cannot? I’m sure many people you meet are essentially the same person they were a few years ago. They still think the same thoughts, have the same habits, responses, and reactions. But why? It’s probably because they …

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Enmeshment: Definition, causes, & effects

Enmeshment is a family pattern in which there are no psychological boundaries between the family members. Hence, the family members seem psychologically fused together or enmeshed. The enmeshed family members seem to have no separate identities. Instead, identify with each other and seem to live each other’s lives. The enmeshed family members are overly involved …

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Metacommunication: Definition, examples, and types

Metacommunication can be defined as ‘communication about communication’.1 In its simplest form, the communication process involves a sender who sends a message to a receiver. Think of receiving communication as buying a new gadget. The store owner is the sender, the gadget is the message, and you’re the receiver. If the store owner simply hands …

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Assertiveness vs aggressiveness

When people are wronged, they commonly react in two ways. Either they react non-assertively and submissively, or they react aggressively and dominantly. Being non-assertive means you’re passive about your situation and don’t seek to remedy it in any way. Your desire to not offend others comes in the way of standing up for yourself. Aggressiveness, …

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Dreaming of being chased (Meaning)

This article will attempt to provide insights into how the mind weaves its dreams and how you can go about interpreting them. Then we’ll focus on the possible interpretations dreaming of being chased can have. We often dream about the issues and concerns we have in our waking life. When we encounter a problem, our …

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5 Steps to overcoming challenges

Wouldn’t it be great if we all became better at solving problems and overcoming challenges? Over the years, I’ve gained some insights into problem-solving, although I feel I still have much more to learn. In this article, I’d like to share with you what I’ve learned in over six years of blogging and two years …

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Multiple Personality Disorder test (DES)

This Multiple Personality Disorder test utilizes the Dissociative Experiences Scale (DES), a questionnaire that measures your degree of dissociation. Multiple Personality Disorder (also called Dissociative Identity Disorder) is the extreme manifestation of dissociation and dissociative disorders. In dissociative disorders, people dissociate or break away from their core sense of self. For instance, in dissociative amnesia, …

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Social anxiety quiz (LSAS-SR)

The Liebowitz Social Anxiety Scale (LSAS) is a Self-Report (SR) test that measures your level of social anxiety. This social anxiety test helps you determine whether or not you have social anxiety disorder (also called social phobia). Social anxiety refers to the anxiety that a person feels in social situations. At its core, it’s the …

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Liminal space: Definition, examples, and psychology

A liminal space is a space between spaces. A liminal space is a boundary between two points in time, space, or both. It’s the middle ground between two grounds, the mid-structure between two structures. When you’re in a liminal space, you’re neither here nor there, neither this nor that. At the same time, you’re both …

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How are memories stored and retrieved

It’s tempting to think our memory works like the memory of a video recorder, in that it replays information exactly as recorded. This isn’t always the case. Based on how memories are stored and retrieved, they’re prone to errors called memory distortions. A distorted memory is a memory whose recall differs from what was encoded …

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