Realistic ways to get rid of negative thoughts

overcoming negative thoughts

To get rid of negative thoughts, you first need to understand why they’re triggered in the first place. Only then can we talk about how to get rid of them appropriately. Emotions arise from thoughts or interpretations that cross our mind whether we’re conscious of them or not. Positive events trigger positive thoughts leading to positive …

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Belief systems as subconscious programs

beliefs as subconscious programs

Your belief systems that have a major impact on your thoughts and actions are like subconscious programs. If your level of awareness isn’t high, you probably don’t even know they exist, let alone how they’re influencing you. Even if you know nothing about psychology and human behavior, understanding the concept of a belief system will …

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Conscious versus subconscious mind

conscious versus subconscious metaphor

What is the subconscious mind all about?What is the difference between the conscious and the subconscious mind? Consider the following scenario: When first learning to drive a car, you’re highly focused, alert and aware. Your mind is working on the task, being 100% involved. After some time, when you master the skill of driving, you …

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